7 Fat-Burning Snacks You Can Eat at Night to Lose Weight



7 Fat-Burning Snacks You Can Eat at Night to Lose Weight
I like to snack. I like to snack when I talk on the phone. I like to snack when I work. I like to snack when I watch TV. If I could snack while I sleep I would do that as well. Unfortunately, snacking is one of the main causes of unwanted weight gain. Research by the USDA has shown that when we snack we usually add more calories than we need while neglecting to add any nutrients.
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